SELF-ESTEEM refers to your confidence and how you view yourself. It is closely linked to resilience. Why? Because your belief in yourself affects the way you deal with from setbacks & failures. Read on to find out 5 ways to build your self-esteem!

Youth are conditioned to fear failure & see it negatively. Students have limitless potential, and time to nurture their talents.  Yet, with an exaggerated fear of failure – it cripples them; they become too cautious, too afraid to try. This stifles their creativity and kills their potential. The solution lies in changing their perspective to failure.

Based on extensive research, cultivating resilience in youth requires a combination of external and internal factors; both developing one’s mindset and seeking external support. We break them down into 4 memorable (Re)silience mindsets and tips for better understanding!